This post focuses on several home remedies for bronchitis that are reliable, easy and cheap to use. The introductory part briefly talks about what bronchitis is, what are the symptoms associated, and then the concentration is on the natural treatments.
Bronchitis is a type of respiratory disease that causes cold and flu-like symptoms. This health problem is basically an inflammation and swelling in the mucous membranes, which are located in the bronchial passages of lungs. It can be an acute or chronic, in which the former is treatable within 1 to 3 weeks, while the latter is a more serious form that can last up to months or years.
How to relieve bronchitis may depend on some causes. It means some treatments involve prevention of triggers due to such factors. It can be allergy, smoking, pollution, weather change, or dusty air or fog. This condition can be critical if it is due to infection or untreated cough and cold. Regardless, bronchitis is something that should be treated immediately or else you suffer from such pain and discomfort.
Symptoms of this respiratory problem can be mistaken for common cold and flu. But what makes it distinctive is that coughing lasts more than a week and comes with yellowish or greenish mucous. It also gives you nasal congestion, fever, tiredness, and muscle aches.
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One of the very effective home remedies for bronchitis is garlic. Its great content of antibiotic, anti-bacterial, and anti-viral agents is the reason why. Taking a few raw cloves of garlic ever day for at least a week or until the condition has healed is recommended. This can be also in a ground form that’s added into a glass of milk or some tea.
Like garlic, ginger is powerful in treating respiratory diseases. Thanks to its anti-inflammatory agents and immune-boosting properties. Drinking a cup of warm ginger tea should help you feel a lot better when you’re having sore throat, congestion, and flu.
One of the easy, cheap home remedies for bronchitis in children that should not be difficult to offer is lemon juice. Many kids these days are into lemonade, so lemon water or lemon juice should not be a problem to them. Anyway, this also works for adults because it has high amount of anti-bacterial compounds, anti-viral properties, and vitamin C.
Honey is also an easy treat to give to kids suffering from cold and other respiratory diseases. But how to relieve bronchitis with this is more likely effective if taken as frequently as possible. It can be consumed with a single tablespoon, or by adding into juice or tea.
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5. Orange Juice
Of course, this fruit juice is rich in vitamin C that helps strengthen the immune system to fight diseases and infections. If you are fed up drinking a glass of lemon juice, alternate it with orange juice instead. You can also mix orange and lemon or add some honey. Either way, works so consider it among effective home remedies for bronchitis.
6. Licorice Tea
Other than juice, have a sip of herbal tea also. One of the best choices is licorice, which is beneficial in curing sore throat and inflamed or congested areas. This has a great trace of anti-bacterial, anti-viral, and anti-inflammatory agents.
7. Turmeric Powder
Turmeric is a great natural source of anti-inflammatory properties. Therefore, add more turmeric into your dishes. You can also stir in a few teaspoons in a glass of milk or tea. It is even more effective if you consume it with an empty stomach. As a caution, this is not advisable to take by people with hyperacidity, stomach ulcers, obstructive jaundice, or gallbladder stones.
Water is inevitably one of the best, cheap, and easily available home remedies for bronchitis in children and adults. Drinking 8 to 10 glasses a day is the recommended, which you already know I believe. Even if bronchitis is completely gone, it must still be a habit to drink water as many times as possible.
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9. Essential Oils
Aside from consuming certain natural resources, applying on skin, especially areas where pain and swelling occur, is also recommended. This is only best used if essential oils come into place. It means apply some of the popular and effective oils, such as eucalyptus, oregano, peppermint, tea tree, lavender, and rosemary, onto your neck and chest.
Taking enough rest, avoiding triggers, washing hands properly and frequently, and going to the doctor are also necessary. Each of the home remedies for bronchitis you learned here should be additional solutions. But if they alone can help solve this health problem, then that’s good, no need to make an appointment with your physician and save some money in that case.
I hope you found this post useful. If you want to share your experiences, please feel free to drop a comment below.