Natural Remedies for Eczema – Protect Your Skin


Eczema is a skin disease that appears noticeably. It can surely shake your self-confidence, but this condition shouldn’t control your fate to look and feel beautiful.

Along with the prescribed medication given by a dermatologist, there are natural remedies for eczema to help normalize your skin.

Natural Remedies for Eczema - Protect Your Skin

1. Coconut Oil

If you’re not allergic to coconut, the oil of this fruit should help moisturize your skin. It’s one of the cheap natural remedies for eczema in adults that you can rely on. It has properties to kill bacteria, alleviate pain, and ease itchiness. Just pour enough amount of coconut oil and dab like lotion all over skin.

2. Fermented Cod Liver Oil

Another type of oil that helps protect skin and treat eczema over time is fermented cod liver oil. This is one of the best and cheapest natural ways to treat eczema. First, it provides healthy fats, which are necessary in retaining the natural condition of skin. Secondly, it has anti-inflammatory properties, which is also essential to people with eczema and other types of skin disease.

Fermented Cod Liver OilImage Source: theprimalist

You can also take supplements of cod liver oil. However, it’s a bit more expensive than oil solution. What matters is that you get the important fat-soluble vitamins, which include vitamin A, vitamin D, vitamin E, and vitamin K.

3. Sea Spray

Among the natural remedies for eczema that may surprise you is sea spray. This basically contains magnesium and salt. It works as a skin moisturizer. It’s recommended to spray on affected areas and other parts of the skin before going out and expose yourself under the rays and heat of the sun. The catch here is that you can even formulate it yourself, which is a great way to spend less money.

4. Probiotics

You need good bacteria to treat eczema too. On that note, the use of probiotics, such as yogurt, probiotic drinks, and other probiotic-rich foods, can help ease the pain and itchiness brought by this skin condition. Even fermented foods like Kimchi should add help in treating eczema.

5. Ice Cold Milk

Milk is a good solution to moisturize skin. Likewise, cold can alleviate pain. If you combine both, it’s one of those homemade natural remedies for eczema. You may also want to add some oatmeal for smoother outcome. Simply soak a dry, clean cloth in a bowl of ice cold milk and transfer it onto the affected area. Do this for three to five times after it gets dry per day. For better and quicker result, apply more, like one in the morning after taking a bath and another session before sleeping.

Ice Cold MilkImage Source: librarything

6. Warm Showers

Another solution that must be in your list of natural ways to treat eczema is to take hot or lukewarm showers. You need to remove dirt, dust, greasiness, and other pollutants in your skin to keep it clean and fresh. This helps remove bacteria. But keep in mind to shower between 5 to 8 minutes only. Don’t stay for a long period of time exposed in water or your skin may become worse.

7. Drink Water

Staying hydrated is also one key to help cure eczema. You should fill your body with lots of water everyday to avoid dehydration. This is also considered among natural remedies for eczema in adults as well as in children.

Remember these natural remedies for eczema work. But they shouldn’t be relied on solely. You also have to go to a doctor and seek treatment as early as possible. The suggested tips above should only add to your medication to quicken the treatment you need.

I hope these home remedies for eczema are going to help you all. If you want to share your experiences, please feel free to drop a comment.