Does it give you a relief that there’s home treatment for swine flu? It should because this virus can be deadly when not treated.
First of all, what is swine flu?
Swine flu, which is also known as H1N1 virus, affects the respiratory tract. It can affect men, women, and children. It’s called flu because it shares the same symptoms as the common flu, but its extremity is worse.
This kind of virus is easily spread through direct contact and airborne. It’s very contagious for a week. That means it can affect one person to another that fast. That’s why people must be cautious and educated about it to prevent it from spreading.
What are the symptoms of this virus?
Before we discuss flu home treatment, it’s important to learn the signs and symptoms. These include fever, which is usually higher than 100° F, body pain, frequent cough, nasal congestion, headache, and loss of appetite. These are symptoms that are similar to common flu so it may be hard to identify it as H1N1 virus. It’s best that you call a doctor for medical help to rule out swine flu. If it’s positive, then you do need serious treatment as soon as possible.
Aside from the treatments given by doctor, you can also rely on some natural cures. These home remedies also work in preventing the virus from infecting you.
1. Stay Away from People with Flu
Don’t surround yourself among people who are currently suffering from cold, cough and fever. It may be a swine flu virus. Maintaining distance is definitely a great prevention and better than to deal with any swine flu treatment.
2. Take Vitamin C
Another home treatment for swine flu is to take vitamin C. Whether in supplement or fresh fruits, this vitamin is essential in improving your immune system. That’s what it needs to get cured from flu.
3. Munch on Garlic
You can also find relief through this flu home treatment. Garlic is undoubtedly a great pain reliever and treatment against bacteria, viruses, and fungi. So encourage yourself to eat slices of garlic. It’s better if it’s raw to absorb sufficient amount of vitamins and minerals.
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4. Drink Lots of Fluids
Staying hydrated is a basic swine flu treatment. You need to drink more than 8 glasses of water a day. It’s also an excellent idea to make herbal or green tea. They have anti-inflammatory properties that relieve pain and anti-fungal agents to kill virus. A glass of water mixed with honey and apple cider vinegar or lemon juice also works the same.
5. Bathe and Wash Hands Properly
As far as home treatment for swine flu is concerned, common sense is very much applied. That’s why taking a bath once to twice a day and washing your hands before and after every meal must not be forgotten. Make sure to use antibacterial and anti-fungal soup to kill any germs present in your hands and body.
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6. Keep Your Areas Clean
It’s also recommended to clean your surroundings from kitchen to bedroom and porch to backyard. Every area of your home should be kept clean and fresh to further prevent disease and infections. Sometimes, an unclean surrounding is a major role to viruses.
7. Take Plenty of Rest
Make sure that you do not stress yourself out when you have this virus. It can decrease your immunity, which may worsen your condition. Instead, sleep for at least 8 hours and get plenty of rest as much as possible.
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For home treatment for swine flu, these are the best options to keep in mind. But remember that proper medication must not be ignored. You need to go visit your doctor for further diagnosis and treatment for best result.
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