Before you complain due to the pain, there are home remedies for stomach ache that can still make you smile and act normal. This condition is quite broad because it can mean a common abdominal pain due to over eating or bloating, indigestion, diarrhea, or a menstrual period in women. It’s also possible that it may be a symptom of food poisoning, infection in the stomach, infection in the gall bladder, urinary tract infection, appendicitis, hernia or ulcers.
This means that stomach ache ranges from mild to a more serious condition. In most cases, it’s just a condition that can be easily managed and treated with some home remedies for stomach ache and gas.
If just a mild case, it should provide you relief within minutes or a few hours. If the pain becomes longer than 24 hours, then it may indicate a dangerous situation that can require medical help. Depending on the duration, you must know whether you go for home remedies for stomach ache or visit a local hospital.
There’s nothing wrong in treating stomach ache on your own, especially if the pain is bearable. It’s just an initial or first aid treatment that you can try.
The suggestions listed below actually work, unless if it’s a worse condition that prescribed medication or surgical procedure is necessary. That means you don’t have to worry once your stomach begins to upset you. What you do instead is to remember the following home remedies and apply one of them right away.
1. Chamomile Tea
Drinking a cup of warm tea out of chamomile is a must try. This is one of the best home remedies for stomach ache in periods, gastric pain, indigestion, and other digestive problems. The herb has properties that relieve pain and inflammation. It helps relaxes stomach muscles and ease spasms or cramps.
This citrus fruit is rich in antibacterial and anti-inflammatory properties. It’s basically one of the common natural remedies to cure different kinds of conditions, such as common cold, cough, flu, fever, and most types of digestive issues. Thus, it’s considered among the cheap and natural home remedies for stomach ache and gas. Be sure to add a bit of honey to sweeten the sour flavor of lemon juice.
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3. Mint Tea
Any type of mint herb is essential to extract to make soothing tea. Its cooling effect and other essential properties are able to cure abdominal pain. Whether it’s gas, indigestion, or menstrual period, you can definitely rely on this drink as one of the easy-to-prepare home remedies for stomach ache.
4. Ginger Root Tea
This particular tea also helps relieve pain in the abdomen. It’s a great ingredient for its anti-inflammatory compounds that treat different types of aches. If you don’t have any ginger root powder, you may crush or slice ginger into bits, pour into water, and let it boil. You may want to add some honey and drink after cooling aside.
5. Lime Juice and Club Soda
Believe it or not, these drinks when mixed make one of the great home remedies for stomach ache and gas. Basically, lime has similar properties found in lemon. On the other hand, club soda makes you burp, which helps release gas. Overall, it’s another drink that you can take to treat abdominal pain.
6. Apple Cider Vinegar
Water alone can actually cure stomach ache but it may take longer than the ones already mentioned. So if you just add a few teaspoons of apple cider vinegar, then it should be more effective. But it must be taken before you eat anything. It’s also a nice idea to drink this early in the morning right before you take breakfast to prevent digestive problem later on the day.
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7. Baking Soda
Baking soda is also a cheap solution that you can add into warm water. Mix and drink it up to ease your stomach pain.
8. Fennel Seeds
This is one of the home remedies for stomach ache in periods, gas, bloating, etc. But if you are pregnant, don’t ever take this. Once your stomach becomes upset, just chew some of this seed. It can relieve inflammation and pain to make you more comfortable and better.
Eating yoghurt is a great idea to consider as well. Why it’s included in the list of home remedies for stomach ache is because of its good bacteria that help combat the bad ones and relieve indigestion or ache.
10. Rosemary Oil
All of the solutions already discussed above are mainly about consumption. There are also home remedies for stomach ache that mean direct application on the stomach. One of the best options is to use rosemary oil and gently rub on the belly. You can also use other essential oils, such as peppermint oil, eucalyptus oil, and olive oil.
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11. Hot Compress
Placing hot pack or compress on your stomach can also provide relief. Heat is able to relieve inflammation and pain. You can definitely rely on this as a natural solution against stomach ache.
With these many options of home remedies for stomach ache, you can certainly deal with this problem every time it happens to you or any of your family member. Even if it’s just a mild gas in the stomach that must be released, a menstrual issue, or indigestion, you can beat it with simple and easy method.
I hope these home remedies for stomach ache are going to help you all. If you want to share your experiences, please feel free to drop a comment.