You can try this detox drink that you can add to your weight loss or detox regimen program It is enjoyable and nutritious providing many health benefits, including losing pounds and cleansing colon.
Let me introduce to you…
Pineapple Pomegranate Lemon Juice
Yes, that’s what it is called and by its name, you already have an idea on what to prepare. Before anything else, let’s talk each of the ingredients and breakdown the nutrients and benefits we can get from consuming them.
Pomegranate is newly very popular and one of the top selling fruits nowadays. The reason is very obvious. This is a detox fruit that contains many antioxidants than any green tea possesses. On a side note, green tea has been popularly known of its high antioxidants.
Pineapple is added in this drink. This contains sweetness and some vitamin C. It helps boost the immune system to fight certain ailments, which include cold, cough, flu and other bacterial diseases.
Image Source: vegan-magic
Lemon juice is also included among the list of this detox drink. This fruit has lots of benefits and contains vitamin C, antibacterial and anti-fungal compounds. It is also reliable in terms of improving metabolism, providing essential nutrients, and cleansing the stomach. As far as this drink is concerned, it can balance the sweet and sour taste.
The following ingredients are good for 1 glass or cup:
1/2 cup pomegranate juice
1 cup pineapple (chopped)
1/2 lemon juice
1 and 1/2 cup water
1 inch piece of ginger
1. Mix all ingredients except pomegranate juice using a blender. Blend until becomes smooth and creamy. Strain and transfer into a glass.
2. Pour pomegranate juice into the same glass and stir to mix all ingredients.
3. Add ice cubes (optional) to make it more refreshing.
The process of preparing this cleansing and weight loss drink is very simple! It won’t take you more than 5 minutes making a glass of juice that is very nutritious and delicious too.
You may be wondering if there are side effects at all. Since the ingredients are all natural and plant based, there is nothing to worry about. But it is still advised to consult a physician and find out if you are 100% good in taking this drink. You may be taking some medicine that may contradict its effectiveness, and that can become a problem. So better be sure than sorry. And if you’re clear, then enjoy this drink! Generally, this drink is very safe to take if you’re not having any medicines or therapy.
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