There are simple and inexpensive home remedies for chest pain. Not all may be familiar with these quick solutions but they are popular and common items found at home. It’s a matter of being familiar with these particular items.
Chest pain usually happens by accident. It’s probably something that stuck up or a result from what you have consumed. It’s also caused by an injury from training or any physical activity. Another reason can be a sore throat, or a respiratory problem, lung issue, or related to cardiovascular crisis. If it involves a health problem, don’t just settle in treating or preventing chest pain but also address the underlying condition for the better.
Keep in mind that chest pain are not only for people with heart problems or prone to having cardiovascular disease. This also happens to younger ages, including babies and toddlers. Thus, each of these home remedies for chest congestion in babies, older kids and adults has almost the same effects.
Image Source: vkool
1. Pomegranate Juice
Drinking something good can help remove whatever that’s stuck and blocking your air passage. This makes you breathe less difficult and feel a lot better. But not every drink works, so aside from water, pomegranate juice should be a great first aid kit. This is actually good for cardiovascular diseases and other related problems by eliminating oxidative stress and ending the oxidation of low density lipoprotein or LDL. It also provides anti-inflammatory properties and antioxidants. Hence, one of the best home remedies for chest pain for sure.
2. Hibiscus Tea
Hibiscus has a beautiful flower, which is very common in Hawaii. But this doesn’t only sit on the table to provide a pretty view, because it provides some health benefits. You can make a tea out of the flower’s petals and this drink is a great remedy against chest pain. In fact, it’s even considered one of the few home remedies for infant chest congestion or baby having pain in their chest. But if you have low blood pressure or are pregnant or currently breastfeeding, this is not an excellent option for you.
3. Ginger Root Tea
Ginger root is another herb that you can use to relieve pain in the chest. This contains anti-inflammatory that treats pain and inflammation. It’s also a great solution to treat cold, cough, flu, and gastrointestinal issues. In short, it’s one of the inexpensive and easy-to-do home remedies for chest pain. Just a warning, some people may worsen heartburn, so be careful in taking a sip of this.
Image Source: weight-loss
There’s no surprise to read this ingredient is included in this list. It has many benefits due to its high dose of healing properties. From vitamins to minerals, you can absolutely rely on getting relief from pan in the chest. Thanks to the anti-bacterial agents found in garlic. You can eat it raw but make sure to properly digest it or make a juice out of this ingredient.
Turmeric, which is also a type of herb or spice, is one of the home remedies for chest pain. For years, this has been used as traditional Chinese and Ayurvedic medicine. It’s practically reiable in treating inflammatory related conditions. This is due to its cucumin that relieves pain and inflammation. It also has vitamin B6 that helps reduce the risk of heart disease. Since there are many dishes that involve turmeric, you can have no problem using this on a daily basis. It’s also a great main ingredient to tea or additional item to make juice.
6. Licorice Root Tea
Licorice root has also been used to treat many kinds of illnesses for decades. This herb provides flavonoids and phytoestrogens that contribute in preventing certain ailments. It also has other properties that help get rid of chest pain and inflammation.
You can also count on alfalfa as one of the home remedies for chest congestion in babies, older children and adult. There are many vitamins and minerals found in this herb so it certainly heals more than just inflammation and chest pain. With this, you can toss into a glass of warm water to make infusion but strain before you drink. You can also blend leaves of this herb to make juice. Of course, you can always add some sprouts to your salad dish.
8. Basil Leaves
Another anti-bacterial herb to be taken for chest pain is basil leaves, also known as holy basil or tulsi. Not only that it contains those properties that kill bacteria but also cartenoids that turn into vitamin A and magnesium. Surprisingly, you can chew fresh leaves to get rid of heartburn. You may also extract it to create juice drink or tea.
Image Source: imagefriend
Other home remedies for chest pain are the following:
9. Oregano oil
10. Peppermint oil
11. Apple cider vinegar
12. Lemon juice
13. Omega 3 Fatty Acids – flaxseeds, walnuts, almond, soy oil, canola oil
All these are absolutely reliable home remedies for chest pain to remember. Every time you experience heartburn or pain in the chest, just opt for one of these options.
I hope you found this post useful. If you want to share your experiences, please feel free to drop a comment below.